📅 Date: July 31st
🕕 Time: 6:00 pm - 8:00 pm
💲 Cost: $35 - $55 Sliding Scale
🌐 Open to the Public (as part of the Online S.E.T.)

Join us for an immersive workshop with Zac (Aya) Koop, exploring the subtleties of energetic awareness, boundaries, energetic facilitation, and more!

✨ Workshop Highlights:

• Learn how to embody your own energetic systems

• Apply a greater level of awareness to how you facilitate energetically

• Learn how to support your clients in navigating their own energetic experiences

Why Attend? In the wellness industry, it is common to navigate experiences of an energetic nature. These experiences can be nuanced, subtle, and hard to describe, and yet have a profound impact on the client’s experiences. With Zac’s guidance, you will be able to map out energetic systems rooted in the somatic awareness of your body and then learn how to apply this understanding both to yourself and your clients.

This workshop aims to offer clear pathways forward rooted in building familiarity with this energy so that we can navigate its emergence with confidence, integrity, and clarity.

To Register:

1. E-transfer your payment of $35 - $55 to soulfulsomatic@gmail.com and indicate your name and workshop title in the e-transfer comments.

2. Join the call using this Zoom link:
   https://us02web.zoom.us/j/89043689583

📅 Date: July 25th
🕕 Time: 6:00 pm - 8:00 pm
💲 Cost: $35 - $55 Sliding Scale
🌐 Open to the Public (as part of the Online S.E.T.)

Join us for an immersive workshop with Lion Carew, exploring the profound connections between Somatics, Breath, and Sexaul energy in both our clients and in ourselves as practitioners, and how to show up with integral boundaries, skilful facilitation, and confidence.

✨ Workshop Highlights:

• Learn how to embody your own relationship to sexual life force energy.

• Embody integral boundaries while supporting your clients in feeling safe and empowered to build their own relationships with this energy.

• Learn how to support your clients in working with this energy using specific techniques.

Why Attend? In the wellness industry, it is common to navigate experiences of “awakening” in which both ourselves as professionals and our clients in their healing journey come into contact with a vital firey enlivening energy. This energy can be a lot to navigate! It can be one of the most libetrating, connecting, and healing energies to work with and it can also be abused, misused, and set up both clients and facilitators for falling into shame, projections, and unhealthy power dynamics when gone unchecked.

This workshop aims to offer clear pathways forward rooted in building familiarity with this energy so that we can navigate its emergence with confidence, integrity, and healthy relationships between facilitators and clients. 

To Register:

1. E-transfer your payment of $35 - $55 to soulfulsomatic@gmail.com and indicate your name and workshop title in the e-transfer comments.

2. Join the call using this Zoom link:
   https://us02web.zoom.us/j/85207279517

🌿 Alejandro Giraldo: Nature, Environment, Somatics, Healing, and Ritual - Pathways to Wholeness

📅 Date: July 18th
🕕 Time: 6:00 pm - 9:00 pm
💲 Cost: $35 - $55 Sliding Scale
🌐 Open To Public (as part of the Online S.E.T.)

Join us for an immersive workshop with Alejandro Giraldo, exploring the profound connections between nature, the environment, somatics, healing, and meaningful rituals.

✨ Workshop Highlights:

• Discover how our relationship with the natural world and our surroundings impacts our physical and emotional well-being.

• Explore somatic practices that reconnect us with our bodies.

• Learn healing techniques rooted in natural elements.

• Engage in rituals that foster a deeper sense of purpose and connection.

Why Attend? Nature and our nervous systems are in constant communication. Scientific research in neurobiology shows that certain chemicals released by trees, known as phytoncides, support creativity, relaxation, and stress reduction. Practices like forest bathing (Shinrinyoku) have been shown to enhance mood, reduce anxiety, and promote a sense of peace by immersing individuals in natural environments.

In this workshop, you will learn how to integrate these elements into your daily life, promoting holistic wellness and enriching your journey toward personal and collective healing.

What You Get:

• A deeper understanding of the symbiotic relationship between nature and our nervous system.

• Practical somatic practices to reconnect with your body.

• Natural healing techniques to incorporate into your routine.

• Rituals that instill a sense of purpose and enhance your connection to the environment.

To Register:

1. E-transfer your payment of $35 - $55 to soulfulsomatic@gmail.com and indicate your name and workshop title in the e-transfer comments.

2. Join the call using this zoom link: https://us02web.zoom.us/j/84762661248

Don’t miss this opportunity to deepen your connection with nature and foster holistic wellness. Let’s embark on this enriching journey together!

Join us for an impactful and transformative workshop with Kaila Herzog, focusing on Indigenous Allyship. Learn and reflect on what it takes to decolonize your personal practice and become an ally in the wellness space.

✨ Workshop Highlights:

- Understand what allyship is and how to incorporate it into your business and personal life.

- Dive into the concepts of reconciliation, colonialism, and decolonization within the wellness industry.

- Gain insight into generational trauma, historical trauma, and firsthand trauma experienced by Indigenous folks.

- Learn how to create safer and more inviting spaces for all marginalized communities.

Why Attend?

There is a great need for justice work in the wellness industry. Many people want to be allies but don't know exactly how to get started. Kaila’s intention is to bridge this gap by bringing a trauma-informed and educational workshop directly to you. By doing this work, we can start to learn how to make all spaces safer and more inclusive for marginalized folks.

What You Get:

- A deeper understanding of allyship and decolonization.

- Practical steps to integrate these concepts into your life and work.

- Tools to support creating inclusive and safe spaces for marginalized individuals.

To Register:

E-transfer your payment of $35 - $55 to *soulfulsomatic@gmail.com* and indicate your name and workshop title in the e-transfer comments.

Zoom Link:

• https://us02web.zoom.us/j/85729658789

We are thrilled to invite you to a transformative workshop with the amazing Claudia Bastian! Dive deep into the science and practice of cold exposure and nervous system resilience, complemented by breathwork techniques that nourish your body, mind, and soul.

📅 Date: July 4th
🕕 Time: 6:00 pm - 9:00 pm
💲 Cost: $35 - $55 Sliding Scale
🌐 Open To Public (as part of the Online S.E.T.)

🧘‍♀️ Workshop Details:

Claudia will guide you through the benefits of cold exposure, helping you understand how it optimizes your nervous system for better resilience and overall health. Experience firsthand how integrating cold exposure and breathwork can enhance your wellbeing, reduce stress, and improve your body's response to challenges.

🏅 Celebrating Claudia:

We are beyond excited to share that Claudia has recently completed her first Ironman! Her journey is a testament to her incredible resilience, grace, and compassion. I've had the privilege of witnessing her unwavering dedication and empathy, inspiring countless individuals through her community and friendships. We are deeply grateful to have her with us, sharing her wisdom and strength.

🔹 Why Cold Exposure?

Cold exposure is a powerful practice that helps build nervous system resilience. By gradually exposing your body to cold, you can train your nervous system to handle stress more effectively. This leads to improved mental clarity, reduced inflammation, and a heightened sense of calm and control in your daily life.

💬 Join us for this unique opportunity to learn from Claudia and experience the profound benefits of cold exposure and breathwork.

To Register:

1. E-transfer your payment of $35 - $55 to soulfulsomatic@gmail.com and indicate your name and workshop title in the e-transfer comments.

2. Join the workshop via this zoom link: https://us02web.zoom.us/j/84195728678

Don't miss out on this chance to elevate your resilience and connect with a community dedicated to growth and healing. 🌿✨

Unconscious Bias: Shadow Work and Spirituality

Diversity, equity and inclusion can be the biggest entry point for the most salient shadow work you’ll ever do.

In this workshop you’ll learn how to align your stated values of community and healing with tangible follow through. We will be examining why unconscious biases are so hard to address and how it impacts our day-to-day lives, as well as our professional lives. With the use of shame resiliency, we will make sure our nervous systems stay regulated while engaging with this topic.

We will be learning actionable accountability and utilizing radical empathy as a tool to better prepare yourself as a professional and individual.

No one can escape the impact of our unconscious biases and in this workshop, you’ll learn how to tackle them head on. We will also cover how you can show up for the marginalized folks in your work and community without being performative in a growing political landscape. Lean into your leadership and leave the workshop knowing how to better integrate diversity, inclusion and equity holistically in your life and work.

This workshop is part of the Online Somatic Embodiment Training and is open to the public.

Price is offered on a sliding scale from $35 - $55.

Payment can be sent via e-transfer to: soulfulsomatic@gmail.com

The Zoom link is here
- https://us02web.zoom.us/j/87582659284

We look forward to connecting and building community with you!

Our online Breathwork Facilitation and Somatic Coaching Certification

• Weekly Calls

• Guest Expert Workshops

• Pre-Recorded Education

• Community Support + Connection

• Step by Step protocols, manuals, and slides

• More +

Our online Breathwork Facilitation and Somatic Coaching Certification

• Weekly Calls

• Guest Expert Workshops

• Pre-Recorded Education

• Community Support + Connection

• Step by Step protocols, manuals, and slides

• More +