We’re passionate about helping you transform through somatic embodiment work to make an impact.
The Power of Somatic Embodiment
OUR PURPOSE:
To transform lives through scientifically backed therapeutic experiences which create community, self-actualization, and a loving relationship to our bodies.
OUR MISSION:
To support, hold space for, and educate the next generation of breathwork facilitators by utilizing the tools of Somatic Therapy, Registered Professional Counselling, Integration, Ceremonial and Clinical Breathwork.
OUR VISION:
To create a community of exceptional, trauma-informed facilitators with access to regulation, feeling at home in their bodies, and a sense of empowerment for themselves and their future clients.
An Integrative Therapeutic Approach To Abundant Health
In childhood, before our brain developed the use of language to articulate our thoughts, we only had our limbic brain (the emotional centre) to process our internal and external experiences.
All of our emotionally impactful and traumatic experiences from childhood until present day live here, in this part of the brain, as well as in our subconscious and the physical body itself. In our sessions, we will approach your health by addressing the root of your emotional patterns through the scientifically back processes of somatic coaching and breathwork.
Together we will look at the underlining nervous system responses often established in early childhood development and cultivate a greater awareness of our physical and emotional sensations to understand more deeply how we can respond to and integrate our triggers and ingrained behavioural patterns.
Your nervous system is ultimately trying to protect you.
Your brain is a pattern recognition and prediction machine. Through the process of neuroception, your brain is automatically and unconsciously assessing your surroundings for cues of threat or safety. The brain uses all 5 of your senses to receive input from the world and predict an outcome.
The nervous system responds to those cues with automatic and unconscious protective mechanisms (fight, flight, freeze, faun, rest, digest).
We utilize standardized counselling practices informed by modalities such as cognitive behavioural therapy, somatic therapy, emotional release techniques, narrative therapy, and advanced trauma-informed interventions to facilitate a deeper understanding of this self-protective mechanism and how it will show up in your future clients.
Together we will unpack limiting core beliefs, reactive automatic behaviours, and emotional patterns, creating a more empowered sense of choice between stimulus and response and creating new possibilities in your relationship with yourself and the world around you.
Become a trauma-informed breathwork facilitator and somatic coach
Learn exceptional space holding skills
Holding sacred space is no easy task. We teach you how to master this craft.
Build your confidence as a facilitator
Become a practitioner, with integrity, who embodies the work they are in service to.
Changes your clients lives for the better
Address the root cause of their trauma through the nervous system.